Favorite Breakfast “Cookie”

This is one of my favorite go to options for an on the go breakfast, snack or after workout. There are several versions out there but I pumped this one up a bit to increase the protein content.

This recipe makes 6ea but I will often double the recipe and freeze in two’s after I bake them. When I want one for breakfast I just pull them out of the freezer the night before and reheat in the toaster. They are still good just thawed out to if you just want t throw them in the gym bag.

Also check out the video at Fav Brkfst “Cookie”



4 ea med ripe bananas about 8 inches ea

3 Tbs Almond butter

2 c rolled oats

1/3 c dried cranberries (sweetened ok)

4 Tbs hemp seeds, raw shelled

coconut oil to grease sheet pan


  1.  Preheat oven to 350 F
  2. Grease sheet pan w/coconut oil if not using a non-stick
  3. Peel bananas and place in a bowl. Mash up w/ a fork or potato masher until completely mashed up.
  4. Add remaining ingredients and mix well.
  5. Portion into 6 equal parts on sheet pan and spread into about a 4 inch cookie.
  6. Bake for about 15-20 minutes or until golden brown. Remove form oven and let cool.

*I like to freeze while on the sheet pan after loosening them. This way they won’t stick together in what ever storage container you use.

breakfast cookie
My go to for a great easy breakfast, in the gym or travel bag!

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